As we grow older, our minds benefit from gentle challenge and curiosity; staying engaged keeps life interesting and fulfilling. At Shaughnessy Seniors Community in Port Coquitlam, residents are encouraged to nurture both mind and spirit through daily activities that inspire creativity, connection, and joy. At Shaughnessy, we celebrate every opportunity to learn, laugh, and stay engaged.
The Importance of an Active Mind
Keeping the mind active is one of the most powerful ways to support well-being in later life. According to the Alzheimer Society of Canada, staying socially engaged and mentally stimulated are two of the twelve key actions for maintaining a healthy brain at any age. Activities that challenge the mind, such as reading, puzzles, or conversation can help strengthen memory, boost confidence, and enhance overall quality of life.
At Shaughnessy Seniors Community, residents are encouraged to explore a variety of mental and social activities designed to engage the senses and spark curiosity. Whether through puzzles, conversation, or shared laughter, every small moment contributes to a stronger, more confident mind.
Puzzles and Games: Small Challenges, Big Benefits
There’s something satisfying about solving a puzzle or playing a game that makes you think. Crosswords, word searches, trivia, and card games all challenge the brain in different ways, improving focus, problem-solving, and short-term memory.
At Shaughnessy, these activities often take place in the lounge or common areas, where residents can work together, share strategies, and celebrate each success. Each round of cards or completed puzzle becomes an opportunity to laugh, reminisce, and enjoy the moment together.
The Power of Music and Memory
Music has a remarkable way of reaching the parts of memory that words sometimes can’t. Whether it’s hearing a favourite song in the lounge or enjoying background music during an afternoon activity. Alongside other enriching activities like pet therapy, yoga and chair exercises, and recreational games, these sensory moments help residents feel calm, connected, and at home.
Scientific studies have shown that listening to or participating in music can help trigger positive emotions and meaningful memories, even in individuals with dementia. For example, research at the University of Toronto found that personalised music listening led to measurable improvements in brain function among people with early Alzheimer’s disease. For many residents, a familiar melody brings comfort, a reminder of their own story, and a bridge to connection in the present moment.
Connection: The Heart of Cognitive Health
Just as important as mental stimulation is the power of connection. Social engagement is one of the strongest predictors of mental health and longevity. Conversation, friendship, and shared experiences keep the mind alert and the heart full.
At Shaughnessy, connection is built into everyday life. Whether residents are enjoying coffee in the bistro, watching a movie together, or joining a weekly bus outing, there are countless opportunities to interact and belong. Staff take time to know each resident personally, including their interests, their favourite activities, and what makes them smile. That personal care ensures every resident feels seen, valued, and included.
A Supportive Environment that Encourages Engagement
At Shaughnessy Seniors Community, quality care goes hand in hand with quality of life. Proudly accredited by Accreditation Canada since 2005, Shaughnessy continues to meet rigorous standards for excellence in care and service. Behind every program and activity is a dedicated team of professionals providing 24/7 nursing support, personal care assistance, and specialized care for residents living with dementia or Alzheimer’s disease.
Equally important, residents are given a voice in how they wish to live each day through the Residents Day Plan, which helps tailor routines and activities to individual preferences. From mealtimes to hobbies, that choice empowers residents to stay active, engaged, and at ease, all within a secure and compassionate environment.
With services such as emergency alert systems, porting to and from meals and activities, registered dietitian guidance, and both respite and palliative care, Shaughnessy provides a foundation of safety and comfort that allows residents to focus on what truly matters: enjoying each day to the fullest.
A Home that Nurtures Mind and Spirit
Memory care at Shaughnessy Seniors Community is rooted in compassion, respect, and the belief that every moment holds meaning. Through puzzles, music, and conversation, residents find ways to express themselves, stay curious, and connect with others.
It’s a place where the mind is engaged, the heart is cared for, and each day brings new opportunities to share, smile, and belong.
If you’ve been searching for a retirement home in Port Coquitlam that combines exceptional care with enriching experiences, we invite you to come see it for yourself. Book a tour today and discover how Shaughnessy Seniors Community helps residents live each day with purpose, comfort, and connection.